Seminole County, FL – February 22, 2024 – There’s a 3 step process to conquer emotional food urges and not act on them:
1. Pause in the moment
2. Permit your feelings
3. Practice the next best thought or action
Certified Life and Weight Coach Vicky Countess says: “Understanding there are often emotional food urges, there’s a 3-step process to conquer them. This 3-step process is a powerful way to control your weight.”
To learn more, Coach Vicky offers complimentary consultations via Zoom where you can learn more about how to control your weight and other services at: https://vickycountesscoaching.
About Vicky Countess Coaching
Vicky Countess Coaching is the coaching division of The Countess Group.
The practice is led by Vicky Countess, a Certified Life and Weight coach whose credentials were earned at The Life Coach School, established by Master Certified Coach Brooke Castillo. The Life Coach School is the premier institution for life coach certification and has set the standard for the life coaching industry.
Vicky’s practice focuses on helping people create healthy habits to create a better lifestyle.
Follow Vicky Countess Coaching on Facebook at https://www.facebook.com/
About The Countess Group
The Countess Group (TCG) is a marketing and coaching company which has been providing measurable results for clients for over 20 years.
KENisEMAIL.com, the company’s marketing division, focuses on all things related to Email Marketing. It can be found online at https://www.kenISemail.com
Vicky Countess Coaching, the company’s coaching division’s services include:
· Life Coaching
· Weight Coaching
· Healthy Habits Coaching
The company is led by Ken Countess, an award-winning marketer and an accredited, nationally recognized expert.
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.
The Countess Group - Email Marketing and Lifestyle Coaching
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Ken Countess The Countess Group
- February 21, 2024
- (407) 242-4200
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