Seminole County, FL – February 16, 2024 – Certified Life and Weight Coach Vicky Countess recently began working with a young client who had a goal to lose 40 lbs.
She and the client were talking about how she will look and feel when the 40 lbs. are off.
The client’s brain couldn’t really go there since historically she “always’ had a weight problem.
She had some success with restrictive diets but always yo-yo’d back to a higher weight.
Her belief that she can lose the 40 lbs. and keep it off was shaky – of course, intellectually she knew she could lose the weight but in real life, she wasn’t so sure.
“We switched gears to working on losing 5 lbs. at a time,” said Coach Vicky.
They worked on specific strategies to lose the first 5 lbs. in an easy and do-able way.
She lit up with motivation, excitement and confidence to take the first step.
When you keep taking small doable steps, in the direction of your goal, you get closer to the finish line.
Coach Vicky helps clients build the confidence and the mindset to keep going.
She offers complimentary consultations via Zoom where you can learn more about how to control your weight and other services at: https://vickycountesscoaching.
About Vicky Countess Coaching
Vicky Countess Coaching is the coaching division of The Countess Group.
The practice is led by Vicky Countess, a Certified Life and Weight coach whose credentials were earned at The Life Coach School, established by Master Certified Coach Brooke Castillo. The Life Coach School is the premier institution for life coach certification and has set the standard for the life coaching industry.
Vicky’s practice focuses on helping people create healthy habits to create a better lifestyle.
Follow Vicky Countess Coaching on Facebook at https://www.facebook.com/
About The Countess Group
The Countess Group (TCG) is a marketing and coaching company which has been providing measurable results for clients for over 20 years.
KENisEMAIL.com, the company’s marketing division, focuses on all things related to Email Marketing. It can be found online at https://www.kenISemail.com
Vicky Countess Coaching, the company’s coaching division’s services include:
· Life Coaching
· Weight Coaching
· Healthy Habits Coaching
The company is led by Ken Countess, an award-winning marketer and an accredited, nationally recognized expert.
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.
The Countess Group - Email Marketing and Lifestyle Coaching
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Ken Countess The Countess Group
- February 14, 2024
- (407) 242-4200
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