7 Reasons People Gain Weight During The Holidays

Seminole County, FL – December 8, 2023 – Thanksgiving and the Holidays generally mean food and more food.
And yes, you can be that person that doesn’t overindulge and mindlessly shovel in all the food.
Here are the 7 reasons people gain weight at this time of year:
·       because it is there
·       because everyone else is indulging
·       because it is a holiday
·       because you don’t want to “hurt their feelings if I don’t eat it”
·       because you deserve it
·       because it doesn’t really matter
·       because I’ll start my diet tomorrow
“You can absolutely conquer the 7 common reasons people gain weight, not just during the holidays, but throughout the year,” said Certified Life and Weight Loss Coach Vicky Countess.  “I can help you prevent weight gain while enjoying the holidays. I’m offering a complimentary session to explore how I can help you not gain weight, or to reach your weight loss goals.”
Coach Vicky offers complimentary consultations via Zoom where you can learn more about how to control your weight and other services at:  https://vickycountesscoaching.as.me/ComplimentaryConsultation
 
About Vicky Countess Coaching
 
Vicky Countess Coaching is the coaching division of The Countess Group.
 
The practice is led by Vicky Countess, a Certified Life and Weight coach whose credentials were earned at The Life Coach School, established by Master Certified Coach Brooke Castillo. The Life Coach School is the premier institution for life coach certification and has set the standard for the life coaching industry.
 
Vicky’s practice focuses on helping people create healthy habits to create a better lifestyle.
 
Follow Vicky Countess Coaching on Facebook at https://www.facebook.com/vickycountesscoaching, on Instagram at https://www.instagram.com/vickycountess, and visit her website: https://www.VickyCountessCoaching.com
 
 
About The Countess Group
 
The Countess Group (TCG) is a marketing and coaching company which has been providing measurable results for clients for over 20 years.
 
KENisEMAIL.com, the company’s marketing division, focuses on all things related to Email Marketing.  It can be found online at https://www.kenISemail.com
 
Vicky Countess Coaching, the company’s coaching division’s services include:
·         Life Coaching
·         Weight Coaching
·         Healthy Habits Coaching
 
The company is led by Ken Countess, an award-winning marketer and an accredited, nationally recognized expert.
All product names and other brand names mentioned herein are service marks, trademarks or registered trademarks of their respective owners.